Course curriculum

    1. Next-Level Kettlebell Mastery

      FREE PREVIEW

    2. The Science of Kettlebell Training

      FREE PREVIEW

    3. Setting the Stage: Safety, Equipment, and Attire for Kettlebell Success

      FREE PREVIEW

    4. Overview of Kettlebell Hand Positions: Basic Techniques

      FREE PREVIEW

    5. Your Calendar: Making it all Real

      FREE PREVIEW

    1. WARM-UP INFO

    2. Session 1

    3. Session 2

    4. Session 3

    1. WARM-UP INFO

    2. Session 1

    3. Session 2

    4. Session 3

    1. WARM-UP INFO

    2. Session 1

    3. Session 2

    4. Session 3

    1. WARM-UP INFO

    2. Session 1

    3. Session 2

    4. Session 3

About this course

  • $79.99

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