ABOUT THIS BUNDLE

This unique bundle caters specifically to adults 40+ seeking to enhance mobility, build strength, and nurture their heart health through mindful nutrition. Every step of this journey, you'll have my expertise and support, ensuring a safe, effective, and enjoyable experience.

  • Tailored for adults 40+.

  • NASM-certified personal training methodologies.

  • Functional exercises for daily life agility and strength.

  • Heart-healthy, beef-free, low-sodium, high-fiber meal plans.

  • Flexible, accessible, and guaranteed to suit your fitness level.

Bundle includes

Here are all the products that are included in your bundle.