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8-Week Older Adult Kettlebell Training
CourseEmma Mattison’s 8-Week Older Adult Kettlebell Program focuses on improving mobility, stability, and strength. Perfect for seniors, enjoy optimal, effective workouts that enhance functional fitness.
$79.99
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8-Week Beginner Kettlebell Training
CourseMaster kettlebell basics with Emma Mattison in this 8-week beginner program. Build strength, balance, and endurance with structured workouts designed for new kettlebell users.
$79.99
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Pre-order available now!
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8-Week Intermediate Kettlebell Training
CourseJoin Emma Mattison for an 8-Week Intermediate Kettlebell Program. Enhance strength, balance, and endurance with advanced exercises and circuits, tailored for progressing learners.
$79.99