Bundle includes
Here are all the products that are included in your bundle.
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Pre-order available now!
All Programs, Strength Training, Kettlebell Training
8-Week Beginner Kettlebell Training
CourseMaster kettlebell basics with Emma Mattison in this 8-week beginner program. Build strength, balance, and endurance with structured workouts designed for new kettlebell users.
$79.99
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All Programs, Nutrition & Meal Plans
Heartwise Harmony: 4-Week Cardiac-Care Meal Plan for the Vibrant 40s and Beyond
CourseDive into a 4-week heart-healthy meal plan designed for vibrant 40s and beyond. Go beef-free, low-sodium and high-fiber. Embrace weight management and lasting health habits. Prioritize cardiac care with every bite! Consult a doc first.
$100
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All Programs, Functional Fitness & Balance, Strength Training
LEVEL 2 Beginner Functional Fitness | Balance, Strength, and General Health - An 8-Week Online Program by Emma Mattison
CourseFor adults 40+ with mobility and balance challenges, Emma Mattison's 8-week 'Beginner Functional Fitness' enhances daily life agility, strength, and overall well-being. Designed for mature adults who can stand (with or without balance assistance).
$99.99
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All Programs, Functional Fitness & Balance, Strength Training
Intermediate Functional Fitness | Balance, Strength, and General Health - An 8-Week Online Program by Emma Mattison
CourseUnleash your potential with 'Intermediate Functional Fitness' by Emma Mattison. An 8-week online program emphasizing Balance, Strength, and General Health. Ideal for those over 50 who pride themselves on being fitter than most, but aren't extreme!
$99.99
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All Programs, Functional Fitness & Balance, Strength Training
Beginner Functional Fitness | Balance, Strength, and General Health - An 8-Week Online Program by Emma Mattison
CourseFor adults 40+ with mobility and balance challenges, Emma Mattison's 8-week 'Beginner Functional Fitness' enhances daily life agility, strength, and overall well-being. Designed for mature adults who can stand (with or without balance assistance).
$99.99
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All Programs, Cardio Training & Walk Programs
Intermediate Cardio Commitment: 8-Week Online Program by Emma Mattison
CourseJoin Emma Mattison's 8-Week Cardio Commitment, an intermediate-level online program. Enhance stamina, heart health, and overall fitness in a supportive, step-by-step journey. Start your transformation today!
$99.99